Sweet Potato Fries - Crispy and Healthy Baked Fries
Sweet potato fries are a delicious and healthy alternative to traditional fries. They're crispy on the outside, tender on the inside, and have a naturally sweet flavor that pairs perfectly with a variety of dips. This simple recipe is oven-baked, making it a healthier choice without sacrificing taste. You can enjoy them as a side dish, a snack, or even on their own.
Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- Optional: 1/4 teaspoon cayenne pepper for a spicy kick
Directions
Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
Peel and slice the sweet potatoes into thin, even strips (about 1/4 inch thick) for uniform cooking. Try to keep the slices consistent in size for even crispiness.
Toss the sweet potato slices in a large bowl with olive oil, salt, paprika, garlic powder, black pepper, and cayenne (if using). Make sure all the fries are evenly coated.
Spread the fries in a single layer on the prepared baking sheet. Avoid crowding the fries, as this will prevent them from crisping up.
Bake for 15 minutes, then flip the fries and bake for an additional 15 minutes, or until golden brown and crispy on the edges.
Remove from the oven and let them cool for a few minutes before serving. Taste and adjust the seasoning if needed.
Recipe tips
Make sure your sweet potato slices are as uniform as possible to ensure even cooking. Baking at a high temperature (425°F/220°C) helps get those fries crispy. For extra crispiness, you can toss the sweet potato slices in 1 tablespoon of cornstarch before adding the oil and seasoning. If your fries are browning unevenly, rotate the baking sheet halfway through cooking to ensure even browning.
Nutrition Facts (per serving)
Bring the flavors of the coast to your kitchen with this delicious Deviled Crab recipe! Featuring fresh crab meat blended with spices, breadcrumbs, and a bit of heat, this dish is a fantastic way to elevate seafood into a flavorful meal. It’s perfect for seafood lovers and can be served as an appetizer or main course, especially for gatherings or festive occasions.
Empanadas are savory pastry pockets filled with a variety of delicious ingredients. In this recipe, we'll focus on a classic beef empanada, but you can easily adapt the filling to suit your taste. These golden, flaky pastries are perfect for lunch, dinner, or as a snack. The dough is buttery and light, while the filling is packed with seasoned meat, onions, and spices. They’re portable, making them a great choice for picnics or on-the-go meals!
Potato skins are a classic comfort food, perfect for a snack, appetizer, or even a light meal. Crispy on the outside and tender on the inside, they are loaded with savory cheese, crispy bacon, and a dollop of tangy sour cream. This recipe is straightforward and requires minimal ingredients, making it ideal for a quick and satisfying treat. The combination of flavors and textures will leave you craving more!
Egg rolls are a delicious and versatile dish that can be enjoyed as an appetizer, snack, or even a main course. These crispy, golden-brown rolls are filled with a savory mix of vegetables and meat, wrapped in a delicate egg roll wrapper. Whether you’re preparing them for a party or a family dinner, egg rolls are sure to be a crowd-pleaser. The best part? They’re surprisingly easy to make at home, so you can enjoy them fresh and hot right from your kitchen.
Tzatziki is a refreshing Greek yogurt dip that pairs perfectly with grilled meats, pita, or fresh vegetables. It's creamy, tangy, and bursting with the flavor of fresh cucumber and garlic. Tzatziki is quick to make and is a must-have for Mediterranean meals or as a healthy, cooling snack. Its simple ingredients and vibrant flavors make it a versatile dish that can be enjoyed year-round.
Avocado toast is a simple, healthy, and delicious meal that has taken kitchens by storm. With creamy avocado spread on crunchy toast, this versatile dish can be elevated with toppings like cherry tomatoes, eggs, or a sprinkle of red pepper flakes. Whether you're looking for a quick breakfast, a satisfying snack, or a light lunch, avocado toast is a go-to recipe that combines fresh ingredients with minimal effort.
Nachos are a delicious and versatile dish that can be enjoyed as a snack, appetizer, or even a main course. This recipe combines crispy tortilla chips with melted cheese, savory toppings, and a hint of spice. Perfect for a casual get-together, game night, or a quick family meal, these nachos will surely satisfy your cravings. Let's dive into the preparation and make some mouthwatering nachos!
Chicken Satay is a delicious Southeast Asian dish featuring marinated and grilled chicken skewers served with a rich peanut dipping sauce. It’s packed with flavorful spices and makes a perfect meal for a backyard BBQ or a simple dinner at home. The combination of tender grilled chicken with the creamy, nutty sauce creates a mouth-watering dish that’s hard to resist. Ideal for sharing, this recipe will become a favorite for anyone looking to explore new flavors.
This classic Tomato Basil Bruschetta is the perfect light and fresh appetizer for any occasion. It's easy to make and packed with vibrant flavors. Juicy tomatoes are mixed with fragrant basil and garlic, topped on crispy toasted baguette slices, and finished with a drizzle of balsamic glaze. It’s a delightful way to start your meal or serve as a snack. The beauty of this dish lies in its simplicity and the quality of its ingredients.
Who can resist the comforting crunch and gooey melt of a perfectly grilled cheese sandwich? This classic dish is quick to make, satisfying, and a staple for any mealtime. Whether you’re enjoying it on its own or pairing it with a bowl of soup, this sandwich is the ultimate comfort food that’s simple yet packed with flavor.
Zucchini fries are a delicious, healthy alternative to traditional French fries. They’re crispy on the outside, tender on the inside, and packed with flavor. Whether you're looking for a fun side dish, a snack, or something to satisfy your craving for crunch, these zucchini fries are a perfect choice. Baked instead of fried, they’re lighter and perfect for anyone looking to enjoy a guilt-free treat!
Crispy on the outside and gooey on the inside, homemade mozzarella sticks are a delicious treat that you can easily make in your own kitchen. Perfect as a snack, appetizer, or party food, these cheesy delights are sure to impress family and friends. With a few simple ingredients and steps, you'll have a batch of irresistible mozzarella sticks ready in no time!
Who can resist a classic cherry pie with its golden, flaky crust and sweet-tart cherry filling? This homemade pastry recipe will take your pie to the next level. Whether you're a beginner or an experienced baker, you'll love how simple yet rewarding this recipe is. The rich, buttery crust pairs perfectly with juicy cherries, making it a treat that is ideal for any occasion.
A classic margarita is a simple yet refreshing cocktail that combines the tartness of fresh lime juice with the warmth of tequila and a hint of sweetness from orange liqueur. This iconic drink is perfect for warm weather or for when you want to add a festive touch to your meal. The balance of flavors makes it a favorite for any occasion, and it’s easy to make at home with just a few ingredients. Serve it on the rocks with a salted rim for the authentic experience!
These classic Peanut Butter Cookies are soft, chewy, and full of rich peanut butter flavor, making them perfect for a quick snack or dessert. They’re easy to make and require just a few ingredients you likely already have in your pantry. Whether you’re a peanut butter lover or just looking for a simple cookie recipe, these cookies will hit the spot every time!
Sangria is a refreshing and fruity drink that's perfect for gatherings, warm summer nights, or anytime you're in the mood for something light and festive. Made with red wine, fresh fruits, and a touch of sweetness, this classic Spanish beverage is easy to prepare and customizable to your taste. Whether you're hosting a party or simply relaxing at home, a pitcher of homemade sangria is sure to impress your guests.
This Giblet Gravy recipe is a classic, rich, and flavorful addition to any holiday meal. Made from turkey or chicken giblets, this hearty gravy brings a deep, savory flavor to mashed potatoes, stuffing, and roast meats. The key is slow simmering to develop a velvety texture and enhance the natural flavors of the giblets and broth. Perfect for Thanksgiving or Christmas, this recipe makes a warm, comforting gravy everyone will love.
The classic Gin and Tonic is a refreshing and zesty cocktail perfect for unwinding or adding a touch of sophistication to any gathering. With just a few ingredients, it’s simple to make, yet bursting with bright citrus and botanicals. This recipe highlights the balance between the gin’s aromatic profile and the quinine in tonic water, complemented by a fresh lime wedge for extra zest. It’s a versatile drink, ideal for warm-weather sipping or as a go-to party drink year-round.
Shrimp Alfredo is a classic Italian-inspired dish that combines tender, juicy shrimp with a creamy, Parmesan-rich Alfredo sauce. It’s quick to make, with a silky sauce that clings to fettuccine noodles, offering a luscious bite every time. Perfect for a cozy weeknight dinner or a special weekend treat, this Shrimp Alfredo is guaranteed to be a crowd-pleaser.
Beef tacos are a simple, delicious meal that’s packed with flavor. The combination of seasoned beef, fresh vegetables, and your favorite toppings creates a perfect balance of textures and tastes. Whether you're cooking for family or friends, these beef tacos are a surefire way to please everyone at the table. Plus, they’re quick and easy to make, ideal for busy weeknights or casual gatherings. Let's dive into the process and whip up some mouthwatering tacos!
Who can resist the warm, gooey comfort of freshly baked cinnamon rolls? This easy-to-follow recipe will guide you through making soft, fluffy cinnamon rolls from scratch. Perfect for breakfast or as an indulgent snack, these rolls are filled with a rich cinnamon-sugar mixture and topped with a smooth cream cheese glaze. Whether you're an experienced baker or new to the kitchen, these cinnamon rolls are sure to impress.
Cheesecake bars are a deliciously creamy, sweet treat that's easy to prepare and perfect for sharing. These bars feature a buttery graham cracker crust and a smooth, rich cheesecake filling that melts in your mouth. They are ideal for any occasion—whether it’s a snack, a dessert for family gatherings, or a sweet addition to holiday celebrations.
Pumpkin pie is a classic dessert that's especially popular during the fall and winter months. With its creamy pumpkin filling and warm spices like cinnamon, nutmeg, and cloves, it’s a comforting treat that's easy to make at home. Whether you’re preparing for a family gathering or simply craving a seasonal dessert, this recipe delivers a delicious and aromatic pie that will leave everyone wanting more.
New England Clam Chowder is a creamy, comforting dish packed with fresh clams, tender potatoes, and flavorful bacon. This chowder brings the taste of the sea straight to your kitchen and is perfect for chilly days. The blend of milk, cream, and clam broth creates a velvety soup that's hearty enough for lunch or dinner. A few key ingredients and simple cooking methods make this chowder a must-try for those who want to cook their own comforting, homemade soup.
This cozy Tortellini Soup is a one-pot wonder packed with comforting flavors and creamy goodness. It’s perfect for chilly nights or when you need a warm, hearty meal in a hurry. With tender tortellini, savory Italian sausage, fresh spinach, and rich, herbed broth, it’s a soul-satisfying bowl that’s simple to make yet full of flavor. Serve it with crusty bread for an even more filling meal.
There's nothing quite like a warm bowl of creamy pumpkin soup to comfort your soul. With a smooth texture and the rich flavor of roasted pumpkin, this soup is perfect for chilly days or cozy evenings at home. The combination of spices like nutmeg and ginger adds warmth, while coconut milk gives it a velvety finish. It's simple to make, nutritious, and great for meal prep. Whether you're cooking for yourself or a family dinner, this pumpkin soup will surely become a go-to recipe.
Gumbo is a rich, hearty, and flavorful stew that brings the taste of Louisiana right to your kitchen. Packed with bold spices, tender meats, and a thick roux base, this dish is a Southern classic. Whether you're a fan of seafood, sausage, or chicken, this gumbo recipe has something for everyone. Serve it over rice for a comforting meal that's perfect for family gatherings or cozy nights in.
This Chicken Fajitas recipe is all about juicy, well-seasoned chicken paired with caramelized peppers and onions, all wrapped in a warm tortilla. It’s simple, quick, and packed with flavor. Perfect for a weeknight dinner, you can serve this dish with your favorite toppings like salsa, sour cream, or guacamole. The sizzling sound of fajitas hitting the skillet adds a festive touch to your meal. It's a fun and flavorful way to enjoy Mexican-inspired cuisine in your own home.
Nothing warms the soul like a hearty bowl of chicken noodle soup. This classic recipe is perfect for those chilly days when you need a comforting meal that’s both nourishing and delicious. Made with tender chicken, wholesome vegetables, and egg noodles simmered in a flavorful broth, this soup is not only a family favorite but also a staple in many homes. Whether you’re feeling under the weather or simply craving a bowl of homemade goodness, this chicken noodle soup is quick and easy to prepare, making it an ideal choice for any day of the week.
Enjoy the classic flavors of Chicken Cordon Bleu with this easy and satisfying recipe. Juicy chicken breasts are filled with savory ham and creamy Swiss cheese, breaded to crispy perfection, then baked until golden brown. This delightful dish will impress with its layers of flavor and tender, melt-in-your-mouth texture.
Beef enchiladas are a classic, hearty dish that combines soft tortillas filled with seasoned ground beef, topped with a rich enchilada sauce and melted cheese. This Mexican-inspired comfort food is perfect for a family dinner or when you're craving something flavorful and filling. You'll love how easy it is to prepare, and the results will have everyone coming back for seconds!
A Raspberry Danish is a delicate and flaky pastry with a sweet raspberry filling, perfect for breakfast or a delightful afternoon snack. The buttery, golden crust is topped with a simple glaze, giving it the perfect balance of sweet and tart. This homemade recipe is easy to follow and will make your kitchen smell heavenly as the pastries bake. Enjoy the fresh burst of raspberry flavor with every bite!