Spinach and Strawberry Salad. Refreshing Summer Salad

Updated on October 8, 2024
Spinach and Strawberry Salad. Refreshing Summer Salad

This Spinach and Strawberry Salad is a refreshing and vibrant dish that combines tender baby spinach, sweet strawberries, and a tangy balsamic vinaigrette. It's the perfect balance of sweet and savory, making it a versatile option for lunch, dinner, or even as a side for a summer gathering. The crunchy nuts and creamy cheese add texture, while the light dressing ties everything together.

Servings
4
Prep Time
5m
Cook Time
5m
Total Time
10m

Ingredients

  • 6 cups baby spinach
  • 1 ½ cups fresh strawberries, sliced
  • ¼ cup crumbled feta cheese (or goat cheese for a creamier texture)
  • ¼ cup pecans or almonds, toasted
  • ¼ small red onion, thinly sliced
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • ⅓ cup extra virgin olive oil
  • Salt and pepper to taste

Directions

Step 1

Prepare the salad base. In a large salad bowl, combine the baby spinach, sliced strawberries, crumbled feta cheese, toasted pecans, and thinly sliced red onion.

Step 2

Make the dressing. In a small bowl or jar, whisk together the balsamic vinegar, honey, and olive oil. Season with a pinch of salt and pepper to taste.

Step 3

Toss the salad. Drizzle the dressing over the salad and toss gently until everything is evenly coated.

Step 4

Serve immediately to enjoy the freshest flavors. Add extra nuts or cheese as desired.

Recipe tips

Fresh strawberries and baby spinach are key to making this salad taste its best. Toasting the pecans or almonds enhances their flavor and adds a satisfying crunch. If you prefer a less sweet dressing, reduce the honey or replace it with a dash of lemon juice for extra tang. Grilled chicken or shrimp can be added to turn this salad into a more filling meal.

Nutrition Facts (per serving)

Calories
250
Fats
18g
Carbohydrates
18g
Proteins
4g