Shrimp Salad Recipe. Quick and Healthy
Shrimp salad is a refreshing and delicious dish, perfect for a light lunch or dinner. The tender shrimp, combined with fresh vegetables and a tangy lemon dressing, makes for a vibrant and healthy meal. You can customize the salad with your favorite greens and add-ons like avocado or cherry tomatoes. This recipe is quick to make, perfect for busy days, and offers a balance of flavors and textures. Plus, it’s packed with protein and healthy fats, making it a great option for those focusing on nutritious meals.
Ingredients
- 1 lb (450g) medium shrimp, peeled and deveined
- 4 cups mixed salad greens (romaine, spinach, or arugula)
- 1 avocado, diced
- 1 cucumber, sliced
- 1/2 red onion, thinly sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 1 garlic clove, minced
- Salt and pepper to taste
- Fresh dill or parsley for garnish (optional)
Directions
Cook the Shrimp. In a large skillet, heat a tablespoon of olive oil over medium heat. Add the shrimp, season with salt and pepper, and cook for about 2-3 minutes on each side until they turn pink and opaque. Remove from heat and let them cool slightly.
Prepare the Dressing. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, minced garlic, salt, and pepper until the dressing is well combined.
Assemble the Salad. In a large salad bowl, combine the mixed greens, avocado, cucumber, red onion, and cherry tomatoes. Add the cooked shrimp on top.
Dress the Salad. Drizzle the dressing over the salad and toss gently to coat everything evenly.
Serve. Garnish with fresh dill or parsley if desired, and serve immediately.
Recipe tips
Fresh shrimp will give you the best flavor and texture. If using frozen, make sure to thaw them properly. Feel free to add extra veggies like bell peppers or radishes. You can also sprinkle some feta cheese for a creamy touch. For a more refreshing salad, chill all ingredients, especially the shrimp, before tossing them together.
Nutrition Facts (per serving)
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