Fresh Spinach Salad with Balsamic Vinaigrette

Updated on August 21, 2024
Fresh Spinach Salad with Balsamic Vinaigrette

This fresh and vibrant spinach salad is a perfect balance of flavors and textures, featuring crisp baby spinach, sweet cherry tomatoes, creamy avocado, crunchy red onions, and toasted almonds. A homemade balsamic vinaigrette ties it all together, making this dish a delightful option for any meal. It’s not only easy to prepare but also packed with nutrients, making it a healthy choice for those who want to cook their own meals.

Servings
4
Prep Time
10m
Cook Time
5m
Total Time
15m

Ingredients

  • 6 cups fresh baby spinach
  • 1 cup cherry tomatoes, halved
  • 1 ripe avocado, sliced
  • 1/2 red onion, thinly sliced
  • 1/4 cup sliced almonds, toasted
  • 1/4 cup crumbled feta cheese (optional)
  • Salt and pepper to taste
  • For the Balsamic Vinaigrette

  • 1/4 cup extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey (or maple syrup for vegan)
  • 1 clove garlic, minced
  • Salt and pepper to taste

Directions

Step 1

Prepare the Vinaigrette. In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, honey, and minced garlic. Season with salt and pepper to taste. Set aside.

Step 2

Assemble the Salad. In a large salad bowl, combine the baby spinach, cherry tomatoes, avocado slices, and red onion.

Step 3

Add the Vinaigrette. Drizzle the balsamic vinaigrette over the salad and gently toss to combine, ensuring all the ingredients are evenly coated.

Step 4

Top the Salad. Sprinkle the toasted almonds and feta cheese (if using) over the top of the salad.

Step 5

Serve. Season with additional salt and pepper if needed. Serve immediately and enjoy!

Recipe tips

To enhance the flavor of the almonds, toast them in a dry skillet over medium heat for 2-3 minutes until they are golden brown and fragrant. Feel free to add or substitute ingredients based on your preferences. For example, you can add sliced strawberries for a sweet touch or swap the feta for goat cheese. You can prepare the vinaigrette in advance and store it in the refrigerator for up to a week. Just give it a good shake before using.

Nutrition Facts (per serving)

Calories
250
Fats
20g
Carbohydrates
15g
Proteins
4g