Fresh Mixed Greens Salad - Quick and Healthy
This Mixed Greens Salad is a fresh, vibrant dish perfect for a light meal or a refreshing side. Packed with leafy greens, crunchy vegetables, and a simple vinaigrette, it’s easy to prepare and full of flavor. You can customize it by adding your favorite toppings like nuts, seeds, or cheese. Whether you need a quick lunch or a side for dinner, this salad will add a healthy and delicious touch to your meal.
Ingredients
- 6 cups mixed salad greens (arugula, spinach, romaine, etc.)
- 1 cucumber, thinly sliced
- 1 cup cherry tomatoes, halved
- ½ red onion, thinly sliced
- 1 avocado, sliced
- ¼ cup olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper, to taste
- Optional: crumbled feta cheese, sunflower seeds, or toasted almonds
Directions
In a large salad bowl, combine the mixed greens, cucumber, cherry tomatoes, red onion, and avocado.
In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, salt, and pepper until well combined.
Pour the dressing over the salad and gently toss to coat all the ingredients evenly.
Optional: Top the salad with crumbled feta, sunflower seeds, or toasted almonds for extra texture and flavor.
Serve immediately and enjoy your fresh and healthy Mixed Greens Salad.
Recipe tips
To add more depth of flavor, you can roast the cherry tomatoes in the oven for 10 minutes at 400°F (200°C) before adding them to the salad. For added protein, you can include grilled chicken, shrimp, or chickpeas. If you prefer a creamier dressing, substitute half of the olive oil with Greek yogurt.
Nutrition Facts (per serving)
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