Easy Cucumber Salad – Refreshing and Healthy

Updated on September 21, 2024
Easy Cucumber Salad – Refreshing and Healthy

This refreshing cucumber salad is light, crisp, and perfect for a quick, healthy side dish. With the right balance of tangy and sweet, it's ideal for any meal or occasion. The combination of thinly sliced cucumbers, red onions, and a simple vinaigrette dressing creates a dish that's both flavorful and satisfying. Great for summer picnics, barbecues, or a simple weekday lunch, this cucumber salad is as easy to make as it is to enjoy.

Servings
4
Prep Time
5m
Cook Time
5m
Total Time
10m

Ingredients

  • 2 large cucumbers, thinly sliced
  • 1/2 red onion, thinly sliced
  • 1/4 cup white vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon sugar (optional for a hint of sweetness)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh dill, chopped (optional)

Directions

Step 1

Thinly slice the cucumbers and red onion using a sharp knife or mandoline for even slices.

Step 2

In a small bowl, whisk together the white vinegar, olive oil, sugar, salt, and pepper until the dressing is well combined.

Step 3

In a large bowl, toss the cucumbers and red onions with the dressing. Make sure all the slices are evenly coated.

Step 4

Let the salad sit for at least 10 minutes before serving to allow the flavors to meld together.

Step 5

Garnish with freshly chopped dill if desired, and serve chilled.

Recipe tips

For extra crunch, add some thinly sliced radishes or carrots. If you prefer a sweeter salad, increase the sugar to 2 tablespoons. Letting the salad marinate in the fridge for an hour before serving enhances the flavor. English cucumbers or Persian cucumbers work best because of their thin skin and minimal seeds.

Nutrition Facts (per serving)

Calories
80
Fats
6g
Carbohydrates
6g
Proteins
1g