Classic Hummus Recipe. Easy, Creamy, and Delicious

Updated on August 11, 2024
Classic Hummus Recipe. Easy, Creamy, and Delicious

Hummus is a creamy, flavorful dip made from blended chickpeas, tahini, olive oil, lemon juice, and garlic. It's a staple in Middle Eastern cuisine and has become a popular choice for those looking for a healthy and delicious snack or appetizer. The smooth texture and rich taste make it a versatile dish that pairs well with vegetables, pita bread, or as a spread in sandwiches.

Servings
4
Prep Time
10m
Cook Time
10m
Total Time
20m

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed (or 1 ½ cups cooked chickpeas)
  • ¼ cup tahini (sesame seed paste)
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice (about 1 lemon)
  • 1 clove garlic, minced
  • ½ teaspoon ground cumin
  • ½ teaspoon salt (adjust to taste)
  • 2-4 tablespoons water (as needed)
  • Paprika or sumac (optional, for garnish)
  • Fresh parsley (optional, for garnish)

Directions

Step 1

Prepare the Chickpeas. If using canned chickpeas, drain and rinse them under cold water. If using dried chickpeas, cook them until tender.

Step 2

Blend the Ingredients. In a food processor or blender, combine the chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt. Blend until smooth and creamy.

Step 3

Adjust Consistency. While blending, slowly add water one tablespoon at a time until the hummus reaches your desired consistency.

Step 4

Taste and Adjust Seasoning. Taste the hummus and adjust the salt, lemon juice, or garlic to your preference.

Step 5

Serve. Transfer the hummus to a serving dish, drizzle with olive oil, and sprinkle with paprika or sumac. Garnish with fresh parsley if desired.

Step 6

Enjoy. Serve with pita bread, fresh vegetables, or as a spread in your favorite sandwiches.

Recipe tips

For an extra creamy texture, peel the skins off the chickpeas before blending. Roast the garlic before adding it to give the hummus a sweeter, milder flavor. Experiment with adding roasted red peppers, sun-dried tomatoes, or olives for a twist on the classic hummus.

Nutrition Facts (per serving)

Calories
170
Fats
8g
Carbohydrates
18g
Proteins
5g