Beet Salad - A Vibrant and Nutritious Dish
If you're looking for a salad that is as vibrant as it is delicious, this Beet Salad is the perfect choice. Earthy beets, creamy goat cheese, crunchy walnuts, and a zesty dressing make this salad a feast for the senses. It's not only visually appealing but also packed with nutrients, making it a fantastic option for a healthy meal. Whether you’re serving it as a side dish or enjoying it as a light lunch, this beet salad will quickly become a favorite.
Ingredients
- 4 medium beets
- 4 cups mixed greens (spinach, arugula, or lettuce)
- 1/2 cup crumbled goat cheese
- 1/4 cup walnuts, toasted and chopped
- 1/4 cup red onion, thinly sliced
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Directions
Preheat your oven to 400°F (200°C). Wash the beets thoroughly and wrap each one in aluminum foil. Place them on a baking sheet and roast for 40 minutes or until they are tender when pierced with a fork. Once done, remove them from the oven and let them cool slightly.
While the beets are roasting, prepare the dressing. In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, salt, and pepper until well combined.
When the beets are cool enough to handle, peel them and cut them into bite-sized cubes.
In a large salad bowl, combine the mixed greens, roasted beets, red onion, and walnuts. Drizzle the dressing over the salad and toss gently to coat.
Top the salad with crumbled goat cheese and serve immediately.
Recipe tips
For an extra burst of flavor, try adding a teaspoon of honey to the dressing. You can also add some fresh herbs like parsley or dill for a fragrant twist. If you prefer a vegan option, substitute the goat cheese with a dairy-free alternative.
Nutrition Facts (per serving)
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