Avocado Salad - Light, Fresh, and Healthy Recipe
Looking for a light, refreshing dish that’s packed with healthy fats, fresh veggies, and a burst of flavor? This avocado salad is perfect for you! It's quick to make, uses simple ingredients, and has a creamy, tangy dressing that pairs perfectly with the natural richness of the avocado. This is your go-to salad for a healthy lunch or as a side dish for dinner.
Ingredients
- 2 ripe avocados, diced
- 1 cup cherry tomatoes, halved
- 1 small red onion, thinly sliced
- 1 cucumber, diced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons olive oil
- 1 tablespoon fresh lime juice
- Salt and pepper to taste
- Optional: Feta cheese or crumbled goat cheese for extra creaminess
Directions
Start by preparing the vegetables. Dice the avocados, tomatoes, cucumber, and slice the red onion thinly.
In a large mixing bowl, combine the diced avocado, cherry tomatoes, cucumber, and red onion.
Drizzle the olive oil and lime juice over the salad. Season with salt and pepper to taste.
Gently toss the salad, making sure the avocado doesn’t get too mashed.
Sprinkle fresh cilantro over the top. For extra creaminess, add feta or goat cheese if desired.
Serve immediately or refrigerate for up to 1 hour to let the flavors meld together.
Recipe tips
Use ripe avocados that give slightly when pressed, but aren’t too soft to avoid them turning mushy in the salad. For a burst of flavor, add a pinch of chili flakes or a small chopped jalapeño if you like a little heat. If you're prepping this ahead of time, squeeze extra lime juice over the avocado to prevent it from browning. Add protein like grilled chicken or shrimp for a heartier meal.
Nutrition Facts (per serving)
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